Category Archives: Podcast

What It Really Takes To Become Ms. Olympia — Interview with Angelica Teixeira – Podcast Episode 83

Most people don’t understand what it really takes to build the body of a physique athlete. And when you decide to train for the competition stage, what is required of you – both mentally and physically – is even more astronomical than you could ever imagine. When I think back to my competing days, many […]

Debunking Soy and Other Vegan Diet Myths — Interview with James Wilks – Podcast Episode 82

Did you know 8 out of 10 plant-based people are female, and 5 out of 6 people who go meat-free end up going back? What about the fact that the estrogen found in animals is identical to human estrogen, whereas plant estrogen is entirely different from the human form? Or that over the past 20 […]

What it takes to be successful in business or bodybuilding (it’s not what you think) – Podcast Episode 80

Do you seek out discomfort? Or are you perfectly fine playing it safe and not taking risks or doing anything remotely uncomfortable? How you do one thing is how you do everything. Most people prefer to stay within their comfort zone because it’s familiar. This makes sense, right? Who the hell would purposely chase discomfort […]