WELL HELLO THERE!

I am delighted that you stopped by! Although my time is severely limited—I am running two multimillion-dollar online empires after all—your questions, concerns, and fabulous stories of success mean so much to me!

But first, there are a few things you should know:

  • I don’t respond to personalized nutrition or exercise questions. I know, I know—please don’t be gutted. I do have some good news though: I have loads of highly educational and downright riveting podcast episodes  and vlogs that will surely answer many of your questions and probably make you laugh, cry, or feel like a badass. Maybe all three simultaneously. 
  • I am not interested in promoting anyone else’s products at this time. When I say my time is extremely limited, I really mean that. It doesn’t mean I don’t think your product is bloody awesome, but seriously, my focus is entirely on my own businesses. Surely you can understand.
  • I try to respond within 48 hours. Although I may look like Wonder Woman (especially in my Wonder Woman bikini), I haven’t yet figured out how to rapidly answer the hundreds of daily enquiries we receive. There are many things I’m damn good at, but transcending the limits of time isn’t one of them. At least not yet. 

However, I have a fabulously hard-working team that is dedicated to making you feel like the badass queen you really are. Trust me, they are an extension of me and are awesome at this! They will take good care of you when I am unable to respond directly.

OKAY. NOW TO THE JUICY STUFF

PODCAST REQUESTS

I WANT YOU!

My podcasts have helped thousands of people smash epic goals and accomplish unimaginable victories in both mindset and physique transformation. If you can bring something incredible to my audience (like your personal story of triumph, advice, some epic laughter, or even a much-needed smackdown about a hot topic that will ruffle some feathers), then I may want you on my podcast! Use THIS form to apply to be a guest!

WANT ME?

I have contributed some pretty kick-ass content to others over the years. I adore being able to bring value to listeners and provide thought-provoking interviews on health, fitness, life lessons, and how to build a million-dollar empire (or two). If you love my approach and philosophies on life, let’s see if we click! Go HERE and fill out all of the information as thoroughly as possible. 

HERE FOR SOMETHING ELSE?

Okay okay. If you’ve made it this far, something else must be on your mind, and that flat out intrigues us. Fill out the form below, and if you don’t see what you’re looking for in the dropdown box, please select

FREEBIES

Everyone loves a good freebie, don’t they? How about loads of them? It’s totally okay if you’re squealing in delight right now—squeal away! We won’t tell. 

Take your pick or snatch them all. We would too: 

GET INSPIRED

Lucy Howard

Audrey Fontaine

Emily Milham‎

LATEST PODCAST EPISODES