Category Archives: Podcast

Today, I’m coming at you with the c-word. Oh, behave. I’m talking about “consistency”. Because the difference between those who succeed and those who don’t – bodybuilding, fitness, business, whatever – is consistency. But how do you achieve it? Let’s go. Podcast Reference list https://www.thesculptedvegan.com/macro-calculator/ https://www.instagram.com/theirishhulk_/ https://www.thesculptedvegan.com https://www.thesculptedvegan.com/join/ https://www.thesculptedvegan.com/masterclass/ https://www.instagram.com/thesculptedvegan/ https://www.thesculptedvegan.com/4weekshred/ https://www.thesculptedvegan.com/12weekshred/ https://www.thesculptedvegan.com/soy-free-2/  

On today’s show, I take you on my journey from out-of-pocket yoga teacher to running the world’s largest online vegan bodybuilding company. People are always asking me about how I built my business. The short answer, of course, is to be amazingly good at what you do. But even then you have to have the […]

We all learn from our mistakes. So in today’s show I answer a real humdinger of a question from one of you: what are the biggest mistakes I’ve made in my fitness career? Wow. Hold tight because my answers are going blow your mind, and also teach you a thing or two about your own […]

“Strong & Sculpted” doesn’t just mean gym habits and bodybuilding, but also mindset, nutrition and lifestyle. Today we start with a Q&A, with some of your most popular questions: 2:18 “How long did it take to lose your mum-tum?” 21:35 “Can you get extraordinary results lifting weights at home instead of going to the gym?” […]