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Author Archives: The Sculpted Vegan

How To Be an Overnight Success — Interview With Maria Hatzistefanis – Podcast Episode 76

It all started when she got fired. A young girl growing up in a safe environment on a small Greek island, where her parents praised doing things safely and only chasing a job that was guaranteed to secure her future, Maria Hatzistefanis knew she wanted to impact others in a unique way. Her childhood was […]

How To Listen So Your Kids Will Talk and Talk So Your Kids Will Listen – Podcast Episode 75

Most people just want to be right. If you’ve ever paid close attention to how people talk to each other, nobody is actually listening. It’s just a game of right vs. wrong where the “listener” is just waiting for the other person to stop talking so they can talk again. This is not listening. It’s […]

This 8-Figure Business Coach Turned Empathy Into a Superpower That Made Him Millions (and How You Can Do It Too) – Interview With Alex Charfen – Podcast Episode 74

Stop letting yourself off the hook. Too often, we fall victim to excuses, and these excuses become the way we do everything in our life. They become the habitual reasons we never reach our full potential, and yet most of us never realize we are the cause…or the solution. Over the last few years, more […]

How To Build a World-Class Physique – Q&A With Mark Getty – Podcast Episode 73

One thing you can’t cheat is hard work. We recently finished our last Butt Camp competition, and the final results were mind-blowing, but they didn’t come without nay-sayers and loads of confusion from people who don’t understand what goes into extreme physique change. My programs require 110% focus, determination, and discipline—to the point where only […]

Day 5 – How to make a 6-month plan to sculpt muscle and burn fat like a pro! – Bonus Episode

Remember the 5 BONUS podcasts I told you about the other day? WELL, today is Day 5 of 5, and I’m so excited for you to get access to these! Last week I ran a Free 5 Day Challenge that 16,000 people joined. The trainings were INSANE and pumped everyone up beyond their wildest imaginations! […]

Day 4 – I pull the rug out from under you and get you REAL with your food – Bonus Episode

Remember the 5 BONUS podcasts I told you about the other day? WELL, today is Day 4 of 5, and I’m so excited for you to get access to these! Last week I ran a Free 5 Day Challenge that 16,000 people joined. The trainings were INSANE and pumped everyone up beyond their wildest imaginations! […]

Day 3 – How to work out EXACTLY how much to eat to build muscle AND burn fat – Bonus Episode

Remember the 5 BONUS podcasts I told you about the other day? WELL, today is Day 3 of 5, and I’m so excited for you to get access to these! Last week I ran a Free 5 Day Challenge that 16,000 people joined. The trainings were INSANE and pumped everyone up beyond their wildest imaginations! […]

Day 2 – The reality data you need to have before you can even think about meal planning – Bonus Episode

Remember the 5 BONUS podcasts I told you about the other day? WELL, today is Day 2 of 5, and I’m so excited for you to get access to these! Last week I ran a Free 5 Day Challenge that 16,000 people joined. The trainings were INSANE and pumped everyone up beyond their wildest imaginations! […]

Day 1 – The number one thing you MUST do if you want to sculpt your dream body – Bonus Episode

Last week I ran a Free 5 Day Challenge that 16,000 people joined. The trainings were INSANE and pumped everyone up beyond their wildest imaginations! So, I packaged them up and turned them into podcasts to share with you, so you don’t miss out! Here’s the schedule: Day 1 (TODAY!)- The number one thing you […]

How a Mom of 3 Transformed Her Life by Deciding To Be Happy— Interview With Meaghan B. Murphy – Podcast Episode 72

Are you choosing to be a victim? Did you know that whether you are happy or whether you feel like a victim, those are choices you can make? About 18 months ago, I met my wonderful podcast guest, Meaghan B. Murphy. We were both at a big media event (where I was on stage pitching […]