Author Archives: The Sculpted Vegan

How Understanding the Emotional Cycle of Change made me a Million Dollars and a Bodybuilding Champion – Episode 19

 There is a reason why the extra mile is never crowded. It’s because most just aren’t willing to do what it takes to get there. However, if you’re willing to keep going through the valley of death, you can literally achieve anything in this life. In this episode I breakdown the emotional cycle of […]

Let’s Make Better Mistakes Tomorrow – Episode 12

Liz Plosser is the Editor-in-Chief of Women’s Health magazine. She’s also a mother of three and veteran of numerous marathons. I ask her how she juggles her insanely busy life of work, kids and fitness, and about her mantra: “Let’s make better mistakes tomorrow”. Find Liz @lizplosser and @womenshealthmag – Liz Plosser is the Editor-in-Chief […]