Author Archives: The Sculpted Vegan

Women weren’t meant to be the primary caretakers of their kids. And yet, most mums nowadays end up that way. To make matters worse, we have the constant societal pressure to reach obnoxious levels of perfectionism… (Like juggling your career, your family, the non-stop schedules, the homework, the cooking, the cleaning, the midnight feedings…with little […]

As if these “Ask Kim” LIVE Q&A-style episodes couldn’t get any juicier, here comes the second to the last one, and it doesn’t disappoint! (I am hosting only one more LIVE “Ask Kim” on my Instagram at 7pm UK | 2pm EDT Sunday, September 5th!) From banishing “mum tum” to staying on track the day […]

We are back with another episode of our much-loved Q&A-style podcasts! (I am hosting a LIVE “Ask Kim” on my Instagram at 7pm UK | 2pm EDT for 4 weeks straight.) This was another really fun episode, filled to the brim with the juiciest and most popular questions! In the fitness industry, there are quite […]

I’m back with another special Q&A episode! Last week, there was so much great feedback on the Q&A-style podcast, that I’ve decided to keep the ball rolling all month long! For the next 4 weeks, I am hosting a LIVE “Ask Kim” on my Instagram at 7pm UK | 2pm EDT. What’s even more exciting […]

I have a very special podcast for you this week! I recently hit up my IG audience to see what they’ve been dying to ask me. I took the most common questions and answered them live for you in this Q&A-style podcast! In this episode, I give you the lowdown on everything from my daily […]

Most people don’t understand what it really takes to build the body of a physique athlete. And when you decide to train for the competition stage, what is required of you – both mentally and physically – is even more astronomical than you could ever imagine. When I think back to my competing days, many […]

Did you know 8 out of 10 plant-based people are female, and 5 out of 6 people who go meat-free end up going back? What about the fact that the estrogen found in animals is identical to human estrogen, whereas plant estrogen is entirely different from the human form? Or that over the past 20 […]

The final episode has arrived in this incredible 5-day training for creating, running, and scaling your 7-figure business! I can’t tell you how much I love doing these free trainings, and I always get a bit sad on the last one. I hope you’ve found immense value in this training series! In the previous episode, […]

Welcome back for training number 4 in this epic 5-day training for creating, running, and scaling your 7-figure business! In the last 3 episodes, you’ve learned not only how to create a product people really want to buy, but also how to deliver the solution, and then sell it! You’ve heard examples of ad strategies, […]

Welcome to training number 3 in this 5-session series for creating, running, & scaling your 7-figure business! In the previous episode, you learned all about creating and delivering your product. We discussed strategies of other businesses, and why it’s important to think more about what the customer needs rather than what he or she wants. […]