My heart is still racing from the moment they called my name confirming that…
I’d won the NABBA bikini competition for the 35+ category!
Walking to center stage, my adrenaline was cloud-high as I accepted the big (shockingly heavy!) trophy.
Why is this especially exciting?!
Because I was nearly moved OUT of the bikini category…which I was able to stay in – and then win.
Getting the trophy only happened because…of my scientific pre-show rituals.
In fact, all champions’ winning is in the final, pre-show prep.
Before every competition, there’s a specific process to carry out. This isn’t simply the weight lifting and grunting under barbells.
The most important details often get lost on athletes.
All energy is spent at the gym and getting in the final cardio…
But not on the final details that will clinch who wins.
The 48 hours before a competition, including the most shockingly non-shared hair, makeup and outfit choices, are vital to determine the champion.
Here’s the truth.
I slaughtered myself in working out (even taking business calls while on my StairMaster – wishing I was napping under the blankets!)…
But that effort would not have been enough to win the competition.
Sure, I’d sculpted the abs and gotten the biceps that had me flexin’ at myself in the mirror (“Hey Kim heyyyyy”) but it is the final prep and crazy @$$ tanning tricks that secure the trophy.
Rather than type on and on at you – want to see this 1st-place-winning ritual for yourself?
Cause…I filmed it – every step of my day before the competition!
Watch this video where I break it all down.
In this video I share with you:
- How to tan (and keep the tan!) effectively
- The surprising items kept in my show day bag
- Why any fitness lass who wants to win MUST bring 2 posing suits
- The way I pick my jewelry (because it’s NOT what looks good in your bedroom)
- How I do my hair & makeup to do more than look pretty…but to WIN
The best conversations always happen in the comments.
After you’ve watched the video, leave a comment below and tell me if this rocked your world as much as it did mine!
Love Kim xo