Ambitious. Enthusiastic. Life-of-the-damn-party.
You are not only the life of the party, you’re probably the one who began or revived the event. You suffer from too much motivation. When you do a home project, like cleaning out your closet, you probably put on a great playlist and feel on Top of the World as you get into “productive” mode. People tend to say you have an energy that is infectious, that you can bring joy and revival to things that others may dread. (Maybe you’re the one who suggests games or inspires great conversation topics on road trips. 😉 Your fire is what sweeps you through life, but is what can also burn you out.
Like a strong cup of coffee, your caffeinated spirit can go sky high but then crash from overexertion. You may start a new workout regimen or plan with total zest but within days or weeks, the energy starts to fizzle out and feel unsustainable. That is why we want to work with your energy and spirit. Let’s capitalize on that natural tendency to jump in with full-on excitement and start with short-term programs that give you quick wins, right up front, when you’re in the energized, fired up, I-can-take-on-the-world (and you can!) zone.