Oh dear. Well, this all began when an internet troll decided to criticise the state of my house’s window sills. I kid you not. Living life on the internet as a health & fitness influencer, as I do, I get used to this kind of nonsense, and much worse. But it did get me worrying about people who are less thick-skinned. So, if your life is ever blighted by haters and trolls, on the internet or off it, here’s how to deal with the little b**gers.