This is a question I get asked a lot. Some people like the idea of having everything they eat planned out for them. Other folks are more attracted to the idea of doing it themselves, to favour the foods they like best. But what everybody wants to know is, which system will get you the best results? In this episode, not only do I tell you which system is best for which kind of person, but I give you a fool-proof way of planning your own nutrition. Stay tuned.
11 thoughts on “Exactly how I Meal Plan as a Vegan Athlete – Podcast Episode 38”
Good day…I’m new in this vegan lifestyle…I struggling to lose weight…can you tell me how much will you charge me for helping me to look amazing…I’m getting fat and lose interest in myself and getting depressed.. Please advice..I’m in SOUTH AFRICA KZN MARGATE
Amazing info. Just signed in to the butt camp. I’m a total newbie, I’m gonna just stick to the meal plan. Loved the little fit of rage on what they teach on schools haha.
I really enjoyed your podcast. It was a first for me although I follow you on Instagram. I was wondering about the butt camp and I think I’m going to enter the challenge.
I loved the podcast and your teaching. But can I do this and get meal planning but I’m not a vegan. Do you offer this for non-vegan member?
Brilliant Kim, I’m signed up. Have major family support from my children and ready to go!
This helped me so much thank you !!! This meal prep with macros is so new to me i can’t wait…????
Already signed up for the Butt Camp, have been looking for a total program that included a Vegan diet plan. This has been everything I’ve been searching for and more. Will be following the prescriptive meal plan while I learn to track and measure along the way. Expecting great success following the program to a T! Looking forward to an ongoing relationship as I continue to shred and build my total body using your plans! So much amazing information shared in this podcast, will need to listen again and take better notes! Thank you for all you do! Prayers for your daughter to be home soon!
Thanks for the info! I need to listen it again to take better notes! I signed up for the 8 week butt camp, excited to start 🙂
My first podcast, thank you for this! I joined the butt camp but I’m totally new to meal plans and macros so thanks for explaining it. I can’t wait for the final results!
This podcast on meal planning changed my life. I have had a very disordered outlook on food where I would mess up on my diet, then have lots of shame and then inevitably self sabotage. This podcast has helped me become more objective and look at it like a math problem and train more like an athlete. I’m so grateful for Kim for being an inspiration and I’m ready to rock my best body ever!!
I cannot tell you how often we hear this from members of our community, it’s very important to us all to smash the idea that women should eat like birds! It’s all about training hard, and timing your nutrition. So glad to have you a part of our community, thank you for sharing it will inspire others! xo
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