I get 1000s of messages from vegans, trainers and people who want to go plant-based:
“How do you stay ripped all year-long, as a vegan?”
“Without meat, how do you get enough protein?”
“I’ve read so many blogs, swapped in chickpeas, why am I not dropping fat?”
I had the SAME damn problems until I said SCREW the diet industry lies. After years of studying, testing and retesting fat-burning food principles, turns out:
90% of fat loss and muscle building is WHAT you eat.
But it’s not enough to eat lentils & beans for protein
No matter HOW much you train at the gym, the wrong recipes, incorrect protein sources and portion advice will blow all your hard work.
Even the healthiest eaters are following advice that’s actually hindering them.
That’s why I’m virtually sitting down with you, in your own kitchen.
Combining 20 years of obsessive study, hacking how to win physique athlete competitions and showing 1,000s of student to sculpt rippling physiques: