I’ve heard 1000s of women ask the same question:
“How do I get rid of my bat wings?”
“Why is my butt so flat?”
I can feel their frustration every single time. What is it about getting older than makes your arms droopy and your bum saggy?
It’s time to sculpt that sh*t.
10s of 1000s of women in my programs have chiseled their arms and glutes, even in their 60s & 70s!
As a menopausal woman nearing 50, I’ll show you exactly how to:
Lift your ass and chisel your arms
You have the right to bear (sexy) arms
Every day, I get messages from around the world asking about how to finally transform their arms, that’ll work for someone who isn’t 21.
➔ “After menopause, I hate showing my arms.”
➔ “I want to tone up, but I don’t want to get bulky!”
➔ “I have tried everything but I still have cellulite & saggy skin.”
I get so pissed off because women are told again and again that this is just “how it is”. We have children and get older and think we have to hate our arms and be disgusted with our own bums.
It is just not true.
I spent years researching, testing and hacking the exact exercises that made me a bikini competition winner…
⭢in my 40s⭠
So let me say this with absolute confidence.
There are precise exercises, done in the proper order, that will burn and target the fat in the right, effective way and build the right kind of muscle that is NOT the bulk so many women fear.
My new program is the world’s only 4 week experience of its kind, igniting sexy arms you’ll want to show off all damn day.
Is my program simple to follow? YES.
It is easy? ABSOLUTELY NOT.
You are going to be sore. There are days you might want to slap me through the screen over the intensity of an exercise.
This wasn’t made for people who want to keep living in their comfort zone.
Kim here, the highest-paid vegan bodybuilding coach in the world, and a
“no BS” straight shooter
Buns & Guns really is the pinnacle of all the years of testing, trial, hacking and perfecting The Sculpted Vegan programs.
I have spent years developing the most brutal, rigorous programs that get results – but in a way that even people with injuries or any physical limitations can do.
You will get every single thing needed to transform your body in only 4 weeks.
The nutrition planning. The exercise plan. The support.
This experience will have you grunting, sweating and feeling sore. But…
You will get to see how capable your body is.
It’s why the price is so low, to an extent that most coaches would tell me it’s a bad business move. But I am charging such a small amount for a reason.
I want as many people as possible to have access to this information and community. I made this program incredibly straightforward and affordable so that anyone can take part.
There is nobody who can’t do this program.
I really mean that. Whether you’re brand new to the gym or an advanced athlete, whether you have access to the gym or not, there is literally an option for everyone.
We have 2 workout formats. You choose which plan works for you. Simply pick from:
GYM
WORKOUTS
HOME
WORKOUTS
We’re declaring war
on fat and claiming victory over our new, strong, sexy bodies.
You’re going to learn how to shred arm fat and build glute mass at the same time. Across 8 weeks, here’s how the transformation works.
#1
Build muscle over 4 weeks with training 5 days a week
#2
Choose delicious fat burning meals from the mix and match meal plans.
#3
Annilhilate fat with intense, 30 minute long follow along cardio workouts you can do from home!
What you’ll get at the end of the 4 weeks?
Yes, you will look amazing after but you will also achieve access to something so much better:
✓ Belief in yourself
✓ Consistency
✓ Discipline
✓ Newfound confidence
A fitness journey like this transcends every area of your life.
HOW IT WORKS
WHETHER YOU’RE 32 or 62
TRAIN WITH KIM
Whether you choose to train with me, or train in the gym, your results will be insane. You’ll have sessions 5 times a week which will push you beyond your current limits, maximising muscle gain and burning fat like a mofo. Cardio is 6 days, follow along with me. The sessions are designed to be short and effective, getting double the fat burn in half the time.
EAT LIKE AN ATHLETE
This program comes with calorie and macro counted meal plans with details macros for every ingredient so you can swap out as necessary. They are delicious, easy to follow and inexpensive. You’ll have unlimited free foods so you’ll never feel hungry or deprived. Our meal plans are the best you’ve ever tasted – guaranteed!
24 HOUR SUPPORT
We won’t let you give up or feel isolated. In our Private Facebook group, our fitness experts hold your hand and support you when you feel like quitting, or when you simply need to ask a question. Be rallied around & supported like NO other fitness squad.
Give yourself a chance for only 4 weeks.
In only one month you could…
Look your damn finest
This holiday season
Well, it’s almost Christmas. The trees are going up and so are your glutes.
Look, you can keep looking and living life the way it is now. That is fine. No problem at all. I am not here to force anyone into a new kind of existence that they don’t want.
Here is what I AM all about.
I am here to lead those who want to say f*** old ways and start building the strongest version of themselves.
I am here to cheer on and guide the people sick of life feeling like monotony, walking through each day like life has begun to rule them versus them being in charge of their own existence.
I am here to remind you that you have more capacity than you realize and my program, this 4 week experience, is going to show you how damn capable you are in ways you never thought possible.
So, what’s included?
4 Week Training Plan
6 days a week with exercise videos
The Nutrition with Meal Plans
+ Supplement Guide
The 24/7 Facebook Group
for Community +Coach support
Total value? $497
The unbelievably small investment from you?
Due to the personalised nature of this program and coaching, no refunds are available after purchase.
✓ Lifetime access to the Buns&Guns 3.0 program, workout videos, meal plans and coaching replays
✓ Brand new exclusive Buns & Guns Facebook community with coaches, and access for as long as the program exists
✓ Workouts at home or in the gym, with follow along instructional videos
✓ Detailed 4 week nutrition guide & food list including meal plan and recipe options
✓ 4 week precise supplementation plan
Got a question? Shoot.
Q. Do I get access if I bought the original Buns & Guns?
A: No. This program requires a new purchase. While the previous program was effective, this completely new program is an entirely different experience. It’s a completely NEW program with a new competition.
Q: Is this the same as the last Buns & Guns 2.0? If not, how is it different?
A: Nope, it’s completely new. Everything is different! From the fat-burning meal plans and recipes, workouts, cardio, and coaching. The only thing that is the same is the gym workout.
Q: I bought the last Buns & Guns, can I at least get a discount?
A: Unfortunately not. As there is a mindblowing cash prize attached to this competition, we cannot offer discounts. The program is already priced at the lowest it can be.
Q: If I have the app, can I join the Private Facebook Group too?
A: No, if you want to access the external Facebook group, you’ll need to purchase the program separately. But you will still receive support via the forum inside the app if you don’t wish to join.
Q: What are the workouts & how much time do they take?
A: The 30-40 minute follow-along workouts are taught by Kim, and are designed to build the best set of glutes & arms you’ve ever had! All you need is a booty band, a couple of dumbbells and you’re good to go! These workouts will work the whole body with a strong focus on glutes & arms.. Cardio is follow along with Kim so you don’t even need to leave your house to train and you can get it done in 60 mins a day.
Q: What if I can’t make it to the workouts or coaching calls live? Will I miss out?
A: Don’t worry! We have got you covered. All of the workouts are pre-recorded and coaching calls will be recorded, so you can enjoy them at a time that is most convenient for you. They are all easily accessible in the customer hub.
Q: How much time is needed to work out each day?
A: The strength workouts take about 30-40 minutes and the follow-along cardio workouts are 30-minutes.
Q: What about if I already go to the gym & don’t want to change my workout?
A: That’s totally fine! If you have a workout that is getting you great results, there’s no need to change. Just try to do some extra glute workouts if you can!
Q: Are there specific follow-along meal plans, or do we create our own? How restrictive are they?
A: We have created simple and delicious meal plans that are interchangable, meaning if you don’t like one meal, you just choose another from a different plan! It’s literally like a build your own meal plan. They are all brand new and won’t be found in any other program. Simplicity is key here! We want you to succeed.
Q: I really don’t have a huge amount of money to spend as I’m on a tight budget. How much is the weekly groceries on average?
A: Members have told us that the average cost of groceries is a tiny $30 per week! Protein powder and supplements will be extra if you choose to use them.
Q: I’m allergic to soy/wheat/gluten. Can I still do this program?
A: Yes, but you would have to use the macros and calories to create your own meal plan. We couldn’t provide options to suit every allergy unfortunately, as much as we would love to. However, we are more than happy to guide you on substitutions.
Q: Do I have to spend a fortune on protein powder and supplements?
A: Protein powder is recommended as part of the program, as are supplements. But all supplements are completely optional. We have secured enormous protein powder discounts with our partner The Protein Works, which makes the cost very affordable. Your weekly food bill will be extremely small in comparison to what you are used to, so you should easily be able to afford the protein powder.
Q: Do I have to have Facebook to take part in this challenge?
A: We highly recommend having a Facebook account as our wonderful coaches and your new shredding family are located inside the Facebook group. The Facebook group is super easy to navigate and is very user friendly. But it is optional and not necessary as all the coaching calls will be on live on YouTube.
Q: I’m a bit of a technophobe. How is the program delivered? Will I be able to figure out all the downloads and technology?
A: Don’t worry, we have made everything super simple. Once you purchase the program, a link is emailed with a customer hub and password to access. This hub details exactly what you need to do to follow the program. When you click the link, you will be directed to the customer hub. Every single step of the way we hold your hand and show you what to do.
Q: Do I have to be over a certain age to join?
A: No, anyone can participate in this challenge! It’s open to all ages, levels and abilities.
Q: How can Australians participate?
A. Given the time zone differences, Australians and New Zealanders may have to catch the replays of the coaching calls. But this will not impact their ability to participate in the competition or join the party in the Facebook Group. Also, you can submit questions in advance for the Q&A.
Q: Can you confirm that there are no other charges or “hidden” costs beyond the initial investment?
A: Indeed! Any applicable sales tax is added in the shopping cart. That’s it. There are no other charges. No recurring dues, unless you have selected the payment plan option. Any other products or special deals you ever see from me now or in the future are optional.
Q: I definitely intend to win some of the cash! How is it sent when we win?
A: The cash is sent directly to your bank account via PayPal.
When you see what your body can do in 4 weeks
You’ll be blown away by what’s possible in every part of your life
Because this is NOT just a fitness program.
This is the opportunity to ignite radical transformation in how you see yourself and cultivate a disciplined lifestyle that’ll shoot out to every single other facet of your life.
People do my programs and within months, even weeks, do things they never thought they would before.
✓ They have begun new careers.
✓ They have started or even finally ended relationships.
✓ They have begun to speak up for themselves, for the first time in years.
✓ They have felt a confidence they never knew was possible
When you have a firmer ass and arms, you can’t help but feel stronger mentally, too.
This is why I am so deeply motivated to do this work. Yes, I love seeing the transformations backed by 1000s of testimonials and countless years of honing the science of the body along with practices of discipline.
But what is even more powerful is the mental and life changes that come with the physical ones.
That is why I will share with you, one more time.
Get the exact ammo you need for an
incredible ass, ripped arms
and a transformed mindset you never thought possible.
4 Week Training Plan
6 days a week with exercise videos
The Nutrition with Meal Plans
+ Supplement Guide
The 24/7 Facebook Group
for Community +Coach support
Total value? $497
The unbelievably small investment from you?
Due to the personalised nature of this program and coaching, no refunds are available after purchase.
✓ Lifetime access to the Buns&Guns 3.0 program, workout videos, meal plans and coaching replays
✓ Brand new exclusive Buns & Guns Facebook community with coaches, and access for as long as the program exists
✓ Workouts at home or in the gym, with follow along instructional videos
✓ Detailed 4 week nutrition guide & food list including meal plan and recipe options
✓ 4 week precise supplementation plan
NEED HELP ORDERING OR HAVE QUESTIONS?
If you have any questions or concerns about the course, please contact us via our online web form by clicking here