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Published 2023-10-16 at 4158 × 2647 in Over 50 6 Week Shred
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  • Home
  • Programs
    • Fitness Persona Quiz
    • The Ultimate Over 50s 6 Week Shred
    • 4 Week Shredded Body Challenge
    • Menopause Meal Plans
    • Self Sabotage Series
    • Extreme Body Makeover
    • The Ultimate 12 Week Shred
    • Ultimate 28 Day Abs
    • The Menopause Shred
    • 8 Week Butt Camp 2.0
    • The Meal Planning Masterclass
    • View All
  • Plans & Tools
    • Free Plans
    • Free Protein
    • Free Videos
    • Get Kim’s Look
  • Shop
  • Podcast
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