You know me by now. What the podcast is about is not only what the podcast is about – it’s always about something more. When I first learned about the psychology of “projection” it slapped me in the face like a 150mph tennis serve from Roger Federer. The idea intrigued me so much that I […]
Here we go again. Gyms are closing, if they ever reopened in the first place, pubs have called last orders, and there’s not a manicure to be had for love nor money. So who better to keep us all motivated to stay on track with our goals – whether its relationships, money, or fitness – […]
At an early age, my sister and I were sent away to boarding school. We hated it. It was soulless and cruel. While there I would sleep in the bunk bed above my sister’s, and hearing her sobbing at night was too much; so I would crawl into her bed and put my arms around […]
They’re still closing gyms faster than an Irish pub that’s run out of Guinness. Ugh! But let’s look on the bright side. I know you’ve been thinking about it, so maybe now’s the time to do it! Build that home gym. Before you collapse from a touch of the vapours, we’re not talking about an […]
In the first of two episodes this week, I want to share an interview I gave to the amazing Sheila Bella of the Pretty Rich podcast. Sheila is the owner of not one but two seven-figure businesses. So it really was a case of not one but two successful women sharing the mic, comparing experiences, […]
Last weekend, I turned to my husband and said, “I feel depressed.” He turned to me, incredulous, and said, “You’ve just had a $500,000 launch, and you’re in the best physical condition of your life.” I couldn’t help feeling that he had a point. But nonetheless I felt depressed. So how can a woman who […]
The other day, somebody messaged me: Kim, you make it all look so easy. But that’s wrong. I don’t make it LOOK easy, I DESIGN it to be easy. If you’re feeling overwhelmed by the pressures of shredding, trying to make money, and living your life all at the same time, then this episode is […]
Due to special demand, here it is – a very special live training session I gave to teach people like you just how I made my millions. Oh yes, baby, it’s all in here: every detail of how I went from disgruntled yoga teacher to buzzing millionaire. There’s no fluff here. This is the down […]
So many of you ask me this question: how do I cope when my nearest and dearest won’t support me? Well, my lovelies, I’ve been there, bought the t-shirt and planted my flag. When a girl from a working class family in Belfast decides she’s going to stand on stage and strike a pose that […]
Some of the worst times in your life can be when somebody gets really angry with you. It can be devastating. Well, maybe I can help you here. At my personal coaching session this week, we explored a few incidents in my life where blame and responsibility had raised their ugly heads. From the time […]
