NEW EPISODE of #AskKimC where I talked about how I went back to training 9 days after getting my breast implants, how dropping and reducing your calories work, and how important it is to have a positive mindset.
Comment which part of the video really resonated with you. Use a time stamp! 00:55 – Should you take supplements when you’re not competing?
04:31 – Is there a way to drop, and stop reducing calories?
21:17 – Should I add more weights and decrease calories?
29:00 – Should you keep the weight the same when injured?
34:18 – How to keep yourself motivated.
44:59 – Is ‘Beach Lean’ maintainable?