Category Archives: askkimc

Does Muscle Confusion Really Exist and Finding the Perfect Trainer | #AskKimC 011

In the second-to-last of my weekly Q&A’s, I reveal the wild story of how I met my personal trainer, discussed the benefits of Vitargo and its effects, and debunked the myth of “confusing your body”. Sign up to my Free Masterclass to learn the right steps on how to sculpt the body of a physique […]