50% discount on the advanced program for members only
This advanced program is currently a work in progress.
- It is 5 phases, and 12 months long.
- It starts with a reload phase to move into after your shred, designed to build maximum muscle in minimum time, followed by a strength phase.
- The workouts are completely different to the current program and contain new exercises and rep ranges.
- The Facebook Group will remain the same with weekly live Q&As and round the clock support.