I don’t care what diets or “feel the burn” exercise videos you’ve tried. Here’s the truth:
You can achieve a juicy behind that looks killer in jeans and on Instagram, from home or the gym with almost no equipment.
That’s why we’re recruiting the most driven women to say screw cellulite and drill into their dream GLUTES.
In my new, groundbreaking Butt Camp Program, anyone can seize an hourglass figure. If you’ll put in 8 weeks of hard sweat to grow your glutes and blitz fat, only one question remains, soldier:
For a stunning backside, tiny waist and smooth thighs, will you put your booty to the grass?
Cellulite just met its new drill sergeant: Coach Kim
Every day, women ask me how to get a flatter stomach, cellulite-free thighs and fuller, tighter glutes. When the pandemic hit, the questions and DMs multiplied.
“How can I workout from home?”
“I’m always off and on diets.”
“I’ve tried running, using the Stairmaster, none of it’s worked”.
I salute you. Even if frustrated, know that there’s a scientific route that WILL work no matter what. To show you →
I created the globe’s premier butt program that ditches bum droop + ignites a flat stomach
This is a full-blown battle against flat butt cheeks
You’re going to learn how to shred body fat and build glute mass at the same time. Across 8 weeks, here’s how the transformation works.
Build up glute muscles
with workouts 6 days a week
Gradually lower calories
(while still eating tons of food)
Slowly increase cardio
so butt stands up, totally perky
This training’s endorsed by world-renowned Bret Contreras, “The Glute Guy” (yes, a literal BUTT MAN)
Bret has 1 million Instagram followers, 175K subscribers on Youtube and glute knowledge he’s perfected over 20 years.
AKA Bret knows what the hell he’s talking about. After thorough review, he has officially endorsed this program and said HELL YES to the glute training protocol.
You’re going to learn how to shred body fat and build glute mass at the same time. Across 8 weeks, here’s how the transformation works.
IT’S TRUE:
I talked shit on booty bands and now the program uses them
No fitness professional will dispute that the fastest way to build muscle is heavy load. The second most effective way to build muscle is volume, with repeated exercises.
I still believe that high-intensity training with barbells and weights at the gym is the best way. I just never taught volume-based exercises before, because I teach what I know.
The pandemic forced me to rethink my entire fitness and belief system
My war on booty bands is that people think you do a few seated clams with one and that is it. The glutes are the biggest muscle in the body and need a LOT of challenge to improve.
What never occurred to me was that there are people nervous around big weights, to get spotting partners or who would PREFER to do more reps at lower weight vs. load up for a few back-breaking reps.
I believe we’re meant to evolve and am open to changing my mind, even publicly
When new data comes in, I’ll embrace it and craft a new workout style. Narcissism has no place in my home, which has already got my husband, 4 children and a dog.
I now realize many women are terrified to squat heavy. With this training, it’s perfect if you:
Want an effective option to work from home
Don’t want to do heavy loads
Have injuries but still want see yourself in a thong and go “HOLY SHIT!”
How we’ll annihilate your booty in order to grow it
Exercise at home or in the gym (minimal equipment)
Train 6 days a week with 1 rest day
Get macro-calorie-counted meal plans for 8 weeks
HOW IT WORKS
WHETHER YOU’RE 24 OR 64, NEW OR GYM SAVVY
• TRAIN LIKE A PRO
Training is equally physical and mental. You’ll have sessions 6 times a week. There is cardio but, when we say cardio, this does NOT mean running countless miles on a treadmill. That stuff will actually diminish your glutes. You’ll be shown each workout, with instructional videos to stimulate muscles and fire up your metabolism.
• EAT LIKE AN ATHLETE
To maximize your workout on this 2 month timeline, you’ll be given simple, precise meal plans and recipes. I’m also sharing my personalized supplementation guide that maximizes results at an unprecedented rate.
• 24 HOUR SUPPORT
We won’t let you give up or feel isolated. In our Private Facebook group, our fitness experts hold your hand and support you when you feel like quitting, or when you simply need to ask a question. Be rallied around & supported like NO other fitness squad.
• COACHING WITH KIM & TEAM
Several times during the challenge, Kim or one of her team of coaches will join you in the group for a live Q&A. We are holding your hand through this insane training to make sure you DO NOT fail.
• 5 Phase Training & Editing Program Worth $97
In 11 modules, learn the exact strategies I use to create my own photos...the photo skills that turned my Insta account from 1,000 followers...to 230K within 3 years! In these incredibly special video masterclasses, learn how to show off your hard work with the subtle nuances and poses that make glutes look amazing. Whether in a bikini or wearing jeans in the backyard, know the tricks and subtle pops that take pics from “fine” to “WOW”.
With 24/7 support and coaches, we swear by this motto:
No woman left behind
Unlike a string of random Youtube videos, I’ve gathered and deployed the best coaches and nutritionists. In the Facebook group, you get to access these world’s top fitness professionals for ANY questions you have.
You can do anything for 8 weeks.
The workouts are tough, but you have a grit that’s tougher.
All you need is a proven plan and the decision to commit. You’ll be amazed to look back at the mirror and see how juicy your bum looks in a bikini.
I’m living proof
In 2016, I hated my own bum and have created the proven, KILLER program I’d have wanted
“Feel the burn” is the LIE most women adhere to. It’s what I once believed (while feeling constantly hungry eating only 1200 calories a day).
See, I always hated my butt.
One cheek hung lower than the left, making me self-conscious. No matter how hard I dieted or how much exercise I did, my cheeks didn’t change. I’d “feel the burn” in Vinyasa yet see no difference.
I was 36, mum to four kids. As a yoga teacher, I was training up to 14 hours per week and constantly calorie slashing but still had cellulite and a mum tum.
One day, I walked past the mirror in my home yoga studio, wearing only a thong. The sun streamed in through the window and illuminated my most hated body part. My. Butt.
I looked in the mirror, saw my saggy bum and had the epiphany
Eating less and exercising more was NOT the answer. I tried that for so long already.
Clarity hit: The only way to change the shape of my glutes was to fill them up with muscle.
I went on a quest to find out the fastest and most effective butt building exercises.
And I completely transformed my glutes. Now, that system is packaged up into the 8 week program you can copy step for fucking step.
So, what’s included?
8 Week Training Plan
6 Days a week with exercise videos
The Nutrition with Meal Plans
+ Supplement Guide
The 24/7 Facebook Group
For Community +Coach support
Weekly Coaching with Kim
For 8 weeks of unbelievable Q&A time
Total value? $497
The unbelievably small investment from you?
✓ Lifetime access to The Butt Camp 8 Week Shred Program PDF
✓ Weekly live coaching with champion physique athlete, Kim Constable
✓ Brand new exclusive SV Butt Camp Facebook community with coaches, and access for as long as the program exists
✓ Workouts for at home or the gym with instructional videos for each exercise
✓ Detailed 8 week nutrition guide & food list including meal plan and recipe options
✓ 8 week precise supplementation plan
NEED HELP ORDERING OR HAVE QUESTIONS?
If you have any questions or concerns about the course, please contact us via our online web form by clicking here
Why is the price so low? Corona.
I know things are hard right now.
I know many people are struggling financially. While the trainings, coaching, community, nutrition and posing program is worth several hundred dollars minimum, I wanted to make this accessible because every driven person deserves a chance to pursue their dreams and grow their discipline.
HAVE ANY QUESTIONS?
A: Yes, My team and I answer all your questions in the Facebook group - every single day! We absolutely love and cherish this community - and do all we can to support you. Truly. Every single member is important to me and if you’re struggling, I want to help you succeed. So if you’re interested in getting personal advice straight from The Sculpted Vegan, now is the time to get onboard.
A: No. This shred program requires a new purchase. While the previous shreds are effective, this completely new program is an entirely different experience.
A: No, you don’t have to, but to get the best possible results, there are supplements we recommend to help you to burn fat and build muscle effectively and get the most out of this program. None of the supplements contain any dangerous components or stimulants. They are all designed to nourish and support your body - not send it crashing. However, no supplement will ever make up for a bad diet or lack of training. But if you’re doing the program with gusto, then a few supplements can accelerate your progress and we advise on these with care. As always, if you have questions during your journey? Simply ask us in the FB group.
A: This program could be done at home with zero equipment, although you would have to get creative. However, if you are willing to purchase some resistance bands, you’ll get a far more effective workout. It can also be done in a gym, using equipment there. We cater for both groups of people. Where there is a will, there is a way! Don’t let anything stop you from making it work. You deserve a fitness routine that makes you feel amazing.
A: Yes.! The 8 Week Butt Camp is designed to maximize glute muscle specifically and shred away fat. So, even though you may look more ripped at the end (and definitely with perkier glutes) you definitely won’t look bulky.
A: Honestly, you’re too old NOT to start this program. Seriously love, you’re in the perfect stage to start. In fact, science shows that college-age kids don’t have to worry about hormone levels and muscle loss – getting in shape is easy for them. From your 30’s to 40’s and beyond, that’s when hormones and metabolism start to go haywire. If you don’t eat the right food and get the right exercise, your muscles (and bone density) disintegrate faster with every passing year, while fat goes on easier. This is why the older you get, the MORE important it is to join a program like this. Age 35-55 is our biggest member demographics and more people are joining us after 55 than ever before. The results? Absolutely incredible.
A: Yes. Gluten intolerance is common and you can easily work around it. The food choices are flexible and substitutions are easy.
A: Yes. There are no dairy products in this program so easy peasy!
A: The program was designed specifically for vegans but can be adapted for vegetarians and omnivores as well, as long as you’re able to customize your own meal plans based on which foods you eat. If you are vegan but your spouse or family is not, you can always adjust and add other ingredients to their meals - while keeping yours solely plant-based.
A: Yes. We have members all over the world and you can adapt the food choices to work wherever you live.
A: As soon as you purchase, you’ll be sent a download PDF, so you can start right away. If you don’t find the program, please check your spam and junk filters. Please SAVE this PDF to your device instantly. The link expires after 5 days. If you’re unsure how to save a PDF to your device, ask Google.
A: Indeed! Any applicable sales tax is added in the shopping cart. That’s it. There are no other charges. No recurring dues. Any other products or special deals you ever see from me now or in the future are optional.
A: If you purchased after the last challenge began, you will be eligible to participate in the next one. Please keep an eye on your inbox for notifications. When we announce the next date, you'll be the first to know. However, if you submitted photos for the last competition, you will not be eligible for this new competition unless you repurchase the program.
A: After you submit your payment details, you’ll be forwarded to the new member welcome email. This will include a link to join the Private Facebook Group. Once you have applied to join, our team checks your name against your purchase and admits you entry to the group. There, we will jump, prance and dance that you’re officially a part of the SV tribe! Once you receive your program, remember, you can start as soon as you are ready, or wait for the next challenge to start. Please keep an eye on your inbox for notifications. When we announce the next challenge date, you'll be the first to know.
A: No problem! This program can be done at home or at the gym. You only need minimal equipment like a Glute Loop to use at home.
A: You are welcome to join the challenge, but you must purchase the program again in order to enter the competition and be eligible to win. This will be verified.
One more time, what’s included?
8 Week Training Plan
6 Days a week with exercise videos
The Nutrition with Meal Plans
+ Supplement Guide
The 24/7 Facebook Group
For Community +Coach support
Weekly Coaching with Kim
For 8 weeks of unbelievable Q&A time
Total value? $497
The unbelievably small investment from you?
✓ Lifetime access to The Butt Camp 8 Week Shred Program PDF
✓ Weekly live coaching with champion physique athlete, Kim Constable
✓ Brand new exclusive SV Butt Camp Facebook community with coaches, and access for as long as the program exists
✓ Workouts for at home or the gym with instructional videos for each exercise
✓ Detailed 8 week nutrition guide & food list including meal plan and recipe options
✓ 8 week precise supplementation plan
NEED HELP ORDERING OR HAVE QUESTIONS?
If you have any questions or concerns about the course, please contact us via our online web form by clicking here