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→ CLICK HERE TO START YOUR SUMMER SHRED NOW ←

GET BUFF, BRONZED AND BIKINI READY

IN JUST 4 WEEKS

WITH OUR BRAND NEW, 28-DAY CHALLENGE PLUS $10,000 IN CASH PRIZES!

We’re Getting Shredded & Bronzed For Summer!

Wanna Join Us LIVE?

There’s no better reminder I’m still carrying winter weight, than a warm day in Spring.

It’s also a kick in the ass to get ready for Summer… which is what I’m getting ready to do right  now.

But this year, I don’t want to just follow any Shred. I’ve already got a bunch of those.

This year, I wanted to do this with my team – and with YOU.

So for the first time in the history of The Sculpted Vegan, you can train with Head Trainer (and bikini babe), Laura Hutchinson LIVE, in my very own home gym!

There’s something special about live workouts and following along. I still get pumped when the chance comes up to do it!

There’s an energy when you’re smashing through a live workout that thousands around the world are doing at the same time.

Plus, when you’re going through something hard (and trust me, this Shred is going to be HARD), having others who can push you further is a godsend.

It’s why I’ve been asked thousands of times to do live workouts, and why we’re doing exactly that to get our bikini bodies ready for Summer.

I was white, wobbly, and badly in need of a wax…

A few weeks ago, I was enjoying the first truly warm, sunny day of the year in Belfast. Then I happened to look down at my body and realized:

I’m in desperate need of a wax. My skin tone is Casper-like. And while I’m not bulging, I’m hauling more winter weight than I’d like.

And Summer’s just round the corner. Bollocks.

It’s so easy to fall into this trap. The New Year rolls around and we promise to get fit, eat right, and build a hot-as-hell body (again).

Except… those promises last about 19 days.

I’ve done it more times than I can count. And it’s only when June arrives or the weather warms up that I kick my butt into gear.

So this Summer, we’re taking back our sexy AF figures – and we’re doing it together.

IT’S TIME TO

Shred And Tan Your Way Into Your Bikini Body…

→ And We’ll Be Doing It With You ←

For the time in Sculpted Vegan history, you’ll be getting buff and bronzed for your hottest Summer ever LIVE with my head coach Laura and Lusso Tan. Plus, you’ll be doing it side by side with a group of phenomenal women determined to get lean, ripped, and ready for the beach. 

To sculpt your sizzling new shape with the 4 Week Summer Shred, you get everything you’d expect from our programs and a whole lot more.

“LIVE WITH LAURA” WORKOUTS

Over the 4 weeks, you’ll join my head trainer Laura from Monday to Friday as she leads a 30-minute workout I designed to get you shredded FAST. Every day at 2pm UK time (or 9am EST, 8am CST, and for early birds on the West coast, 6am), Laura’s going to push you and everyone else through an insane workout you can do from home.

MEAL
PLANS

When you’re chiseling a smoking hot body in just 28 days, workouts alone aren’t enough. That’s why you also get fat-burning, muscle-building meal plans for the entire 4 weeks of the Shred. Across those weeks, you’ll shift your body into fat-burning mode while stuffing yourself with delicious meals, as well as enjoying a refeed day each week to keep your metabolism fit and firing.

SUPPLEMENT
GUIDE

Anyone who says supplements are the shortcut to success are either flat-out liars or trying to sell you something. But the right ones CAN make a difference, especially when you’ve got less than a month to transform your figure.

This right-choice, right-dose, right-time supplement guide won’t just help get faster results, it will also support your body through the killer program you’re about to take on.

“SUMMER SHRED CENTRAL” FACEBOOK GROUP

From June 6, you will eat, train, and breathe in the Facebook group that will be your “Summer Shred Central”. All the workouts will be live inside this group (and recordings made available soon after each session). All the coaching support you need will be found here. And the motivation to carve a jaw-dropping figure alongside other women just like you is going to happen right here too.

MASSIVE DISCOUNTS ON THE WORLD’S BEST SUNLESS TAN

We’ve teamed up with the world renowned Lusso Tan to make your summer body even more glorious. We all know that a tan makes you look and feel leaner. Now you can get that smooth, bronzed, summer glow without endless (wrinkle forming) hours in the sun! Enjoy an unheard of 40% OFF Lusso Tan’s world renowned system when you join the Summer Shred today.

Sculpt and tan a scorching body with LIVE workouts alongside the Sculpted Vegan team and other women like you… and be in the running to win $10,000 in cash prizes

GET STARTED TODAY

Hot New Body PLUS

$10,000 in Cold Hard Cash

When you’re a confident, unstoppable warrior who looks as good as she feels, money might no longer be a motivation.

But if you’re new to the Sculpted Vegan, fair warning: this shred is going to be HARD.

And when you’re two weeks in and your body’s screaming to stop, even the changes you see in the mirror might not be enough to keep you going.

So to give you an extra push towards your hot new body, I’m dropping cold hard cash.

At the end of the program, everyone will send their before and after photos to my team of Sculpted Vegan coaches.

They’ll judge the top 10 Summer Shred participants who’ve made the most jaw-dropping transformations, who each win $1,000.

Use it for a holiday… Revamp your Summer wardrobe… Kick back in a day spa… it’s yours to spend however you want.

The Blueprint To A Buff and Bronzed Body…

IN JUST 4 WEEKS

“LIVE WITH LAURA” WORKOUTS

Shed the winter weight and shred your figure with these punishing LIVE workouts

MEAL
PLANS

Follow these meal plans and recipes to fuel your fat-burning

SUPPLEMENT
GUIDE

Give your shred an edge with the right supplements at the right times

The Support You Deserve

Tackle the bikini body mission with other unwavering women behind you

The unbelievably small investment from you?

ONE PAYMENT OF

ONLY

 $97 $79

CLICK HERE TO JOIN NOW

2 MONTHLY PAYMENTS OF

ONLY

 $48 $39.50

CLICK HERE TO JOIN NOW

Getting Shredded For Summer Starts Here

Kicking off June 6, 

we’re working our asses off to get shredded for Summer.

We’re going to push ourselves and each other to the brink with each workout. Eat some of the tastiest, fat-burning meals you can get your hands on. Celebrate the wins, get through the lows, and come out the other side ready for a red-hot Summer.

We’re doing it together and we’re doing it LIVE

This is your not-so-formal invitation to be a part of the Summer Shred.

So if you’ve ever committed to get in stunning shape for Summer, but didn’t follow through…

Made a New Year’s Resolution to build a bikini body, then fell short come July…

Or vowed to burn off the winter weight, only to be still carrying it in months later…

THE SUMMER SHRED IS FOR YOU.

Ready to get your body beach and bikini ready with the rest of us?

WIN PRIZES EVERY SINGLE DAY!

This Summer Shred is about two things: getting you buff AND bronzed.

Which is why I’ve teamed up with two of my favorite body sculpting partners to offer you a daily chance to win an epic prize!

To be in with a (did I mention DAILY) chance to win either a complete tanning system from Lusso Tan OR a tub of my favorite Vegan Wondershake from The Protein Works, simply follow these steps:

1. Post a picture to Instagram with the hashtag #sv4weeksummershred. This can be any picture you like! You, your food, your cat lifting weights… 

2. Tag me @thesculptedvegan in the picture with a small caption about what you’re up to.

3. Wait to see if you’ve won!

Head Trainer Laura will announce the winner daily in the Private Facebook Group!

Have A Question?

Happy To Answer

Q. What is the 4 Week Summer Shred again?

A. This is a 4 week shred program focusing on five LIVE 30-minute workouts each week that hit the whole body and get you ready for Summer. The training program is designed so anyone can do it from home with minimal equipment.

You also get a complete meal plan for the 4 weeks (though you can create your own based on the details we provide) and community and coaching support in an exclusive Facebook pop-up group made specially for this Shred.

Q. How is this different from Kim’s other Shred programs?

A. This is the first time we’re using a ‘live’ follow-along format for the workouts. You won’t be doing pre-recorded, individual exercises by yourself – it will be as part of the Summer Shred group. Members can do this at home with minimal equipment and do not need access to a gym. 

NOTE: If you can’t make the workout times, they will be recorded and released soon after the live workout.

Q. Is there a competition with the program?

A. Yes! We will award $1,000 to each of the top 10 Summer Shred transformations. 

Plus, we’ve partnered with Lusso Tan, who’ll be giving away a Flawless Tanning Mitt, a Sunless Tanning Brush, and Tanning Mousse in a shade of the winner’s choice: medium, dark, or ultra dark – every day of the Shred. To participate, post a picture and tag Laura (@laura_thesculptedvegan), Kim (@thesculptedvegan), and Lusso Tan (@lussotan) with the hashtag #sv4weeksummershred.

But there’s even more! Each day, Laura will choose someone who posts a picture and tags her on Instagram (either in Stories or Timeline) to win a tub of TPW Wondershake. To take part, you must post a picture and tag Laura, Kim & TPW (@proteinworks) with the hashtag #sv4weeksummershred.

Q. What are the workouts like?

A. These fat-burning workouts aim to do one thing: get you shredded for Summer. These five 30-minute, follow-along workouts will start at 2pm UK time, or 9am EST, 8am CST, and 6am Pacific time. They can be done either at home or in the gym with dumbbells. The circuit workouts follow our core bodybuilding principle of training each body part throughout the week. 

NOTE: The workouts do not replace any current weight training you might be doing, but are designed to supplement existing exercise.

Q. How much time will I need to do the workout each day?

A. The training is designed to be done five times per a week, at home or in the gym with light dumbbells. It’s a follow along, 30-minute workout that includes a warm up and cool down. The training isn’t designed to replace any current weight training schedules, but to be done in addition. Cardio is also optional but we recommend that members try to get in 15,000 steps each day to push their results even further.

Q. Do I have to have Facebook to take part in the Shred?

A. You will need access to Facebook for the program because all the workouts, content, and group interaction will be happening there.

Q. Are there meal plans?

A. Yes, you get meal plans, recipes and shopping lists that cover the 4 weeks of the program. NOTE: These are not soy or gluten free.

Q. What is the meal plan like?

A. The meal plan follows a four-week calorie drop. For 6 days, you eat a carefully-controlled diet, and then enjoy a refeed day on Day 7 to give your metabolism a short break.

Q. I’m allergic to soy / wheat / gluten. Can I still do this program?

A. The meal plans are vegan and do not cater to any specific dietary requirements. If you have any allergies, you can simply eat in your own preferred way over the four weeks. Or, if you follow the meal plans and a recipe contains an ingredient you don’t like or doesn’t fit with your dietary requirements, simply choose another ingredient instead.

Q. How can Australians participate?

A. Given the time zone differences, Australians and New Zealanders may have to start a day late, as the video will be live in their evening time. But as the competition doesn’t finish until Monday 4th July, they can be a day behind without it affecting their competition entries.

After The 4 Week Summer Shred

The Sun Won’t Be The Only Scorcher On The Beach

“LIVE WITH LAURA” WORKOUTS

Shed the winter weight and shred your figure with these punishing LIVE workouts

MEAL
PLANS

Follow these meal plans and recipes to fuel your fat-burning

SUPPLEMENT
GUIDE

Give your shred an edge with the right supplements at the right times

The Support You Deserve

Tackle the bikini body mission with other unwavering women behind you

The unbelievably small investment from you?

ONE PAYMENT OF

ONLY

 $97 $79

CLICK HERE TO JOIN NOW

2 MONTHLY PAYMENTS OF

ONLY

 $48 $39.50

CLICK HERE TO JOIN NOW

✓ Live workouts designed to be done at home 5 days each week

✓ 24/7 coaching support in the pop-up Summer Shred Facebook community 

✓ 40% Off The Lusso Tan System, for the ultimate sunless tan

✓ Continued membership in the Sculpted Vegan Facebook group once the Shred ends

✓ Lifetime access to the full program

✓ Complete Recipe Guide with ingredient lists

✓ Itemized shopping list

✓ Detailed supplementation guide to accelerating results

All you have to do to gain access to this mini-training is fill in the form below!

You have Successfully Subscribed!