GET BUFF, BRONZED AND BIKINI READY
Watch this to Get Shredded & Bronzed For Summer
NO OTHER COMPANY CREATES TRANSFORMATION LIKE WE DO
Are you white, wobbly, and in need of a wax? Me too.
It’s now May, and summer’s just around the corner. And if you’re anything like me, you’re hauling more winter weight than you’d like.
My New Year’s promise of losing the Christmas pounds came and went like a resolution made on December 31st – with much enthusiasm but little longevity.
Why is it that it’s only when Spring arrives or the weather warms up that we kick our butts into gear?
This summer, it’s time to sculpt a sizzling new shape with
So what’s in the Summer Shred Blueprint?
Follow Along
Workouts
Work out with our Director of Training Laura (at home) and shed the winter weight with these challenging and fun workouts
Simple Effective
Meal Planning
Follow the science-based “lean lean” meal plan principles and recipes to fuel your fat-burning
The Support
You Deserve
Small Group Zoom Coaching and 24/7 Group Support is all included with this program
SUPPLEMENT
GUIDE
Give your shred an edge with the right supplements at the right times
✓ Private Members Hub for easy access to the videos and PDFs
✓ Follow along workouts designed to be done at home, 6 days each week
✓ 24/7 coaching support in the pop-up Summer Shred Facebook community
✓ Weekly Small Group Zoom Coaching Calls
✓ Lifetime access to the full program
✓ The Science-backed “Lean Lean” Meal Plan Guide (that can be used FOREVER!)
✓ Detailed supplementation guide to accelerate results
Getting Shredded For Summer Starts Here
Between June 3rd & July 1st 2024,
we’re working our asses off to get shredded for Summer.
We’re doing it together
If you committed to get in stunning shape for Summer, but didn’t follow through… This is your not-so-formal invitation to be a part of the Brand New 2024 – 4 Week Summer Shred.
Ready to get your body beach and bikini ready with the rest of us?
Have A Question?
Happy To Answer
A. While the follow-along dumbbell workouts are the same, every other part is different! From the fat-burning eating guide and recipes, ab workouts, follow-along cardio, and coaching to the $20K prize money challenge.
A. As there is a mindblowing cash prize attached to this competition, we cannot offer discounts. The program is already priced at the lowest it can be.
A. Although taking part in another challenge unconnected to TSV is prohibited while taking part in Extreme Body Makeover, you can simultaneously compete in the Summer Shred and Extreme Body Makeover. Why? The EBM members have been building. Their shred doesn’t start until July, with the challenge finishing at the end of September. This means that EBM members are on a level playing field like anyone else competing in the Summer Shred. Plus, we would never stop our members from joining one of our challenges to stay motivated.
A. Six days a week, Director of Training, Laura Hutchinson will put you through bikini bootcamp with 30-minute follow-along, fat burning workouts designed to get you ‘shredded’ for summer. These workouts will work the whole body, abs included, to get you beach body ready. Train with Laura live or catch the replays.
A. Don’t worry! We have got you covered. All of the live workouts and coaching calls will be recorded, so you can enjoy them at a time that is most convenient for you. They are all easily accessible in the customer hub.
A. The follow-along dumbbell workouts are 30-minutes and a daily 60-minute cardio session is recommended for maximum fat-burning. But, at the end of the day, just do what you can!
A. The training is not designed to replace any current weight training schedules, it is designed to be done in addition. You can keep up your regular gym training and squeeze these workouts in wherever suits.
A. We have created a super simple eating guide to create your own meal plans without macro and calorie counting. You can leave the scales in the cupboard as there’s no need for portion control. It’s shredding made easy.
A. Members have told us that the average cost of groceries is a tiny $30 per week! Protein powder and supplements will be extra if you choose to use them.
A. Yes, the food choices are flexible. Simply follow the eating principles in the guide, selecting foods suitable for your dietary needs, and you are good to go.
A. Protein powder is recommended as part of the program, as are supplements. But all supplements are completely optional. We have secured enormous protein powder discounts with our partner The Protein Works, which makes the cost very affordable. Your weekly food bill will be extremely small in comparison to what you are used to, so you should easily be able to afford the protein powder.
A. You do not. However, we highly recommend having a Facebook account as our wonderful coaches are located inside the Facebook group. The Facebook group is super easy to navigate and is very user friendly. Come and join the party!
A. Don’t worry, we have made everything super simple. Once you purchase the program, we will email you your customer hub which contains all of the program details, including a video on how to use the hub. Every single step of the way we hold your hand and show you what to do.
A. No, anyone can participate in this challenge! It’s open to all ages, levels and abilities.
A. Given the time zone differences, Australians and New Zealanders may have to start a day late, as the video will be “live” in their evening time. But as the competition photos are not uploaded until Monday, July 1st, this will not impact their ability to participate.
A. Indeed! Any applicable sales tax is added in the shopping cart. That’s it. There are no other charges. No recurring dues, unless you have selected the payment plan option. Any other products or special deals you ever see from me now or in the future are optional.
A. The cash is sent either directly to your bank account or via PayPal.
A. This program comes with a lifetime, no questions asked money-back guarantee. Need a refund? Simply email support@thesculptedvegan.com and one of our wonderful Customer Support team members will issue your refund in a flash. Easy peasy!
After The 4 Week Summer Shred
The Sun Won’t Be The Only Scorcher On The Beach
Once again, here’s your Blueprint!
Follow Along
Workouts
Work out with our Director of Training Laura (at home) and shed the winter weight with these challenging and fun workouts
Simple Effective
Meal Planning
Follow the science-based “lean lean” meal plan principles and recipes to fuel your fat-burning
The Support
You Deserve
Small Group Zoom Coaching and 24/7 Group Support is all included with this program
SUPPLEMENT
GUIDE
Give your shred an edge with the right supplements at the right times
✓ Private Members Hub for easy access to the videos and PDFs
✓ Follow along workouts designed to be done at home, 6 days each week
✓ 24/7 coaching support in the pop-up Summer Shred Facebook community
✓ Weekly Small Group Zoom Coaching Calls
✓ Lifetime access to the full program
✓ The Science-backed “Lean Lean” Meal Plan Guide (that can be used FOREVER!)
✓ Detailed supplementation guide to accelerate results
