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The 12-week shred competition starts on Monday 29th July 2019 and ends on Sunday 20th October.
To be eligible to enter the competition you MUST start the shred on Monday 29th July 2019 and uploaded your photos before midnight Friday October 25th 2019 (BST).
Click here to read the competition rules
Fill in the form below to enter the 12 Week Shred
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